Filtering by Tag: parenting teens

Why We All Need (and Science Backs) a Chill Back-to-School Start

August 17, 2025 / Oskar Cymerman

The early wake up. The unwelcome sound of the first school bell. For students, its dreadful wail signals the end of way too much screen time and questionable snack choices. For teachers, it’s like suddenly remembering you signed up for a marathon after spending three months perfecting not running, but… napping.

My summer, for example, involved rigorous scientific study of optimal hammock recline angles and the fascinating hydrodynamics of ice melting in a cold beverage. My brain, once a finely tuned machine for dissecting plate tectonics and explaining the intricacies of stellar nucleosynthesis, is currently operating at the speed of continental drift. Seriously, I tried to calculate the tip on a coffee and bagel this morning and nearly summoned a black hole.

And then, just when I’ve finally convinced my internal clock that 9 AM is not the middle of the night, bam! It's Back to School season. The fluorescent lights hum, the smell of freshly waxed floors (and nervous sweat) fills the air, and suddenly, I’m expected to facilitate critical thinking about astronomical units when my own unit of measure for time is before coffee and after nap.

But here's the thing: I'm not alone in this post-summer brain fog. My students are probably equally discombobulated. Their synapses are still firing about TikTok dances and the optimal strategy for conquering level 73 of whatever video game is currently taking over their lives. Asking them to immediately dive into the Coriolis Effect or the nuances of atmospheric layers is, frankly, an act of abuse-bordering pedagogical cruelty.

This is why, as a 22-year veteran of the Summer-to-School Transition, I firmly believe in the Low-Stress, High-SEL Back-to-School Approach I describe below. So let’s make the first few days of Earth and Space Science, a subject inherently full of wonder, less about "memorize these facts" and more about "let's all remember how to human in the classroom."

Think about it. We’ve all been through it. That first day back, the locker combination feels like a riddle, finding your class is an epic, Indiana Jones-like quest, and the sheer volume of new information feels like a tornado aimed directly at your brain. Students are battling anxiety, social jitters, and the sudden shock of having to wear actual clothes. In the meantime, we, the teachers, are simultaneously trying to remember how to teach, decipher admin memos, and resist the urge to fight or flight.

But how do we shift our brains back into academic gear and not cause a mass exodus to the bathroom, the nurse’s office, or the conveniently-located office of the already swamped and stressed by schedule changes, parent demands, and student complaints counselors?

The Gentle Re-Entry: Why "Chill" is a Scientific Strategy

It might sound counterintuitive, but a relaxed start isn't just about being nice (though being nice is always nice). It's backed by some solid scientific stuff.

The Brain Needs to Boot Up, Not Crash: Our brains have spent weeks in a low-demand, high-novelty environment. Suddenly transitioning to a highly structured, cognitively demanding setting can lead to cognitive overload. Imagine trying to run a marathon after only walking to the fridge for three months. SCREAMING muscles. Your students’ brains are screaming too. Easing in allows neural pathways to gradually reactivate for academic tasks.
- Supporting Science: While specific studies on "easing into school" and cognitive load are integrated into broader educational psychology, the concept of cognitive load theory (Sweller, 1988) broadly explains how our working memory has limited capacity. Overwhelming it too quickly can hinder learning. A sudden influx of complex information after a break can exceed this capacity, leading to frustration and reduced retention.
Anxiety is the Archenemy of Learning: Back-to-school anxiety is real, for both students and teachers. Students worry about new teachers, new classmates, new expectations, and whether their summer growth spurt will make their old clothes fit weird. Teachers worry about classroom management, covering the curriculum, and that one student who always asks if aliens are real (the answer is still "probably, but we don't know for sure ‘cause Transformers are not a thing, so sit down and shut up"). High anxiety activates the fight or flight response, making it incredibly difficult for the brain to focus on complex tasks like learning about the water cycle.
- Supporting Science: Research consistently shows a negative correlation between high anxiety and academic performance as anxiety consumes working memory resources and impairs cognitive processing. Studies on student well-being emphasize that back-to-school jitters are common and, if prolonged or severe, can significantly impact a child's ability to engage and learn.
SEL: The Secret Sauce for Success (and Sanity): Social-Emotional Learning (SEL) isn't just a buzzword; it's the foundation upon which effective learning is built. Those first few days are prime time for building relationships, establishing a safe classroom culture, and helping students (and teachers!) feel seen and understood. When students feel a sense of belonging and know their emotions are acknowledged, they are far more receptive to academic content.
- Supporting Science: The Collaborative for Academic, Social, and Emotional Learning (CASEL) is a leading organization in SEL. Their extensive research supports the positive impact of SEL on academic achievement, mental health, and positive behaviors. Their findings suggest that SEL programs lead to "higher attendance rates, greater academic achievement, and positive social relationships."

My Anti-Burnout, Pro-Curiosity First-Day Strategy

For my Earth and Space Science classroom, a perfect low-stress, high-SEL opening activity is the "The Earth and You" Gallery Walk. It's simple, requires minimal direct instruction, and gets everyone moving and thinking without the pressure of “getting it right.”

The Setup (Minimal Effort, Maximum Impact):

Gather Visuals/Prompts: I scatter 10 captivating Earth and Space Science images or thought-provoking prompts around the room. Think: a dazzling nebula, a satellite image of Earth at night, a question like "If you could visit any planet, why?" or "If you could ask the earth any question, what would it be?"
Sticky Notes & Pens: Each student gets a few sticky notes and a pen. Their mission, should they choose to accept it (and they always do, because who doesn't love sticky notes?), is to wander, observe, wonder, and jot down any thought, feeling, or question that pops into their head at each station.
Calm Vibes: Optional, but highly recommended: soft, instrumental background music. Think "Emancipator Earth vibes," not "heavy metal geology."

The Execution (Freedom to Explore):

The "Welcome Back, Brains" Speech (5 minutes): I keep it light. "Alright peeps, welcome back! Your brains have been on vacation, and so has mine. So, instead of diving straight into quantum mechanics of black holes (yet!), we're going on a low-stress journey of discovery." I explain the sticky note concept, emphasizing that there are no wrong answers, only curious minds.
The Wander (25-30 minutes): Students move freely. They look at the stunning image of Jupiter, scrawl "Whoa, that's huge!" on a sticky note, and stick it to the wall. They read a quote about the interconnectedness of Earth's systems and write "Everything's connected, like my hand to my phone!" (Hey, it’s a connection!). The room fills with quiet movement, the soft scratching of pens, and the occasional murmur of "Cool!"
The Share & Connect (10-15 minutes): We come back together. I might pick a few stations and ask, "What were some common thoughts or feelings at this station?" or "Did anyone write something that really resonated with you?" This isn't a pop quiz; it's a chance to see that others share similar curiosities, anxieties, or awe. Often, I just walk around between groups of students and chat them up about what they observed and their hopes and reams for the school year. I keep it fun and low key.

The Payoff, No Textbook Required

This low-key start pays dividends beyond just reducing stress.

It builds community: Students see their peers' thoughts, realizing they're not alone in their initial anxieties or their deep-seated curiosities. It opens doors for future discussions.
It reactivates curiosity: Instead of being told what to learn, they're prompted to think about what they wonder. This is the ignition for true scientific inquiry.
It models self-awareness: By asking them to reflect on their feelings, even fleetingly, they practice identifying and acknowledging their emotional state – a key SEL skill.
It gives me data (the sneaky kind): Without formal assessments, I get a snapshot of their prior knowledge, misconceptions, and areas of genuine interest. This informs my future lesson planning, ensuring I'm teaching them, not just the curriculum.
It reminds me I'm human too: Honestly, it's a nice way for me to ease back in. No intense lecturing or too much talking on day one. Just facilitating wonder and reconnecting with why I love teaching Earth and Space Science in the first place. Because let's be real, after months of hammock research, my own brain needs a gentle re-entry as well.

So, as we stare down the barrel of another loaded school year, let’s embrace the power of the chill. Let's give our brains, and our students' brains, the time to wake up, smell the Celsius, and remember the joy of discovery before we hit them with the full force of the cosmos. The universe can wait. Our well-being cannot.

Thanks for reading my thoughts! I hope they help you in being more you. Check out my ready-to-go version of the Earth and You Gallery Walk, but if you cannot spare the $3 fee, please email me, and I’ll give it to you for free.

Supporting Scientific Articles and Resources for Your Inner Nerd (and Mine!):

Cognitive Load Theory:
- Sweller, J. (1988). "Cognitive load during problem solving: Effects on learning." Cognitive Science, 12(2), 257-285. (While a foundational paper, it explains the concept of working memory limitations, which supports the idea of not overloading students immediately after a break).
Anxiety and Learning:
- Johns Hopkins Medicine. "5 Tips to Ease Back-to-School Anxiety." (Accessible article discussing the prevalence and impact of back-to-school anxiety on children, and strategies to mitigate it). [No direct peer-reviewed link, but a reputable source summarizing common knowledge].
Social-Emotional Learning (SEL) Benefits:
- Navigate360. "Top 10 Benefits of Social-Emotional Learning." (Summarizes various benefits of SEL including improved mental health, stronger relationships, and better academic performance, drawing on broader SEL research). [Again, a summary, but reflects core tenets of SEL research].
- PublicSchoolWORKS. "Coming Back from Break: Social Emotional Learning (SEL) Tips for Teachers." (Offers practical advice for integrating SEL into the return from breaks, emphasizing teacher and student well-being). [A professional development resource, reflecting best practices in education].

BOOKS & TOOLS

EQUITY Poster

$1.50

Sale

Introduction to Earth and Space Science - 5 Phenomenon-Based Projects

$10.00 $15.00

Sale

Back 2 School Classroom Bundle of 8 Posters

$5.00 $8.00

Anthropogenic Phenomenon Investigation

$3.00

Buy on Amazon

Sale

Earth Science: Create a Computer Simulation of an ESS Concept

$2.00 $3.00

The Earth & You Gallery Walk: A Low Stress Back to School Earth and Space Science Lesson

$3.00

Periodic Table of Students: A Fun Back to School Chemistry Classroom Activity

$3.00

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categories / Science, Earth Science
tags / teaching teens, parenting teens, deeper learning, independence, lifelong learning, simplicity, skills, success skills, learning, making life easier, kids

Why Classroom Management Is Just a Fancy Word for Keeping Them Busy

July 13, 2025 / Oskar Cymerman

Let's be brutally honest, my teacher brethren. The holy grail of teaching isn't perfect lesson plans and groundbreaking pedagogical theories. No, it's the mythical monster of the classroom management variety.

Think about it.

We spend countless hours practicing our teacher look in front of the mirror, come up with ways to be proactive rather than reactive, and, if these preemptive strikes don’t work, devising elaborate consequence systems.

But maybe the secret isn't more rules. Maybe, just maybe, getting them to want to be there is the key. Maybe the ultimate classroom management strategy isn't about control, but making our students so utterly engrossed they forget they have phones, mouths, or a burning desire to ask if they can go to the bathroom.

Revolutionary ain’t it? Engaged students are busy students, and busy students are, by definition, not playing Brawl Stars on their phones instead of doing that one assignment or staging a dramatic re-enactment of that TikTok dance that went viral yesterday. When their brains are buzzing with curiosity, there's simply no bandwidth left for shenanigans. So, ditch the stern voice (like 93% of the time) and embrace the art of the creative, captivating curriculum. Your sanity and your classroom furniture will thank you.

5 Lesson Designs that Trick Your Students into Learning (aka How to Survive and Prevent Classroom Destruction)

Here are five cunning lesson strategies designed to suck your students into the learning vortex, leaving no room for mischief.

The Great Debate: Intellectual Thunderdome Edition

Pick a controversial topic relevant to your subject – perhaps the ethics of genetic engineering, the best solution for climate change (with actual scientific backing, obviously), or the merits of different historical figures. Assign roles, provide research materials, and let them duke it out. The sheer competitive energy and the need to sound smarter than their peers will keep them laser-focused. Just remember to set ground rules for actual "decorum," because while intellectual sparring is encouraged, throwing textbooks is generally frowned upon.

Escape Room: The Academic Edition

Transform your classroom into a themed escape room where every puzzle requires knowledge from your current unit. Students work in teams to unlock clues, solve riddles, and complete challenges that reinforce concepts and skills. The ticking clock and the promise of "escaping" (or at least getting bragging rights) is a powerful motivator. If they're too busy deciphering codes based on gas laws, they won't even notice their phone is still in their pocket. Bonus points if the final clue leads them to the bell.

The "Shark Tank" Innovation Challenge

Assign a real-world problem (e.g., how to solve local water pollution, design a sustainable city, or create a new recycling method). Students, working in groups, must research, brainstorm, design a solution, and then "pitch" their innovative idea to a panel of "investors" (you, a colleague, or even local community members). The competitive drive to create the most viable and impressive project will channel all their boundless energy into productive, creative output. Plus, the promise of an “investment" (extra credit for the winners, perhaps?) keeps them surprisingly compliant.

Gamified Learning Journey (with Leaderboards, Obviously)

Turn your unit into an epic quest! Break down content into smaller "levels," each with a specific learning objective and a clear "challenge" (quiz, mini-project, collaborative task). Use a simple points system and a visible leaderboard (because nothing motivates teenagers like public recognition of their superiority). Incorporate short, engaging online games (yes, like Kahoot or Quizlet, but maybe also some more complex simulations such as Minecraft) as "side quests." When they're trying to outscore their friends on a photosynthesis quiz, they don't have time to doodle inappropriate images on their desks.

Check out Matt Miller's Teach with Kahoot! blog post that explains how to use Kahoot! to not just review but deliver new instruction in a fun way and, if you teach chem, grab my Specific Heat Blind Kahoot! (free) to help your students both review the previous and learn some new stuff.

The CSI-style Classroom Mystery Investigations

Forget boring worksheets! Present your students with a compelling, open-ended problem that mirrors a real-world scenario. Maybe it's a mysterious event that led to puddles forming in the parking lot when it has not rained all week that requires them to apply scientific principles to deduce the culprit (dew, but not of the mountain variety). Provide evidence (case files with data, clues, bizarre notes) they must analyze, collaborating in small groups to piece together the truth. When they're arguing passionately about the spectral analysis of an unknown cosmic event, they're not arguing about who cooked and who sold during the football game last week.

And, yes, you'll be sacrificing some sleep and possibly your sanity during the setup phase of a learning experience of the CSI variety. But when you see your students transform into mini-forensic SEP (science and engineering practices) user experts, their brains buzzing with newfound investigative and critical skills, and a deep mastery of the universe, or at least the content, you'll know it was all worth it. Besides, who doesn't love a good mystery, even if the "victim" is just a cleverly disguised gummy bear?

If you don’t mind getting down and dirty, check out my next post on Making Lessons Fun the CSI-style: Classroom Mystery Investigations

But if you like your sleep, enjoy your general lack of crazy, teach Earth Science, and don’t mind spending three bucks, grab my Cosmic Scene Investigation Case, a lesson in which students examine and analyze 5 case files of data collected by various astronomical instruments (mostly various telescopes), which provide them with just enough data to investigate and (hopefully) correctly identify the cosmic event (kilonova) that led to the creation of these data files, aliens not included. Sorry!

So…

there you have it. The real secret to classroom management doesn’t involve waving a magic wand and exclaiming Imperio, Crucio, or Avada Kedavra - though you frequently want to. It's simply designing lessons so crazily compelling that your students forget they're even in school.

Okay, that may be a stretch. But still, you are already spending time devising lessons, ain’t ya? So instead of the tyrraditional (totally a word), mind numbing, sit and get stuff, look for ways to do it so your students are too busy learning, collaborating, and dominating their peers (‘cause it’s all about the dub) to ever consider causing mayhem. You're welcome.

Thanks for reading my thoughts! I hope they help. If you need thoughtful, engaging, and phenomena-based (the whole NGSS thing) Earth and Space Science or Chemistry lessons. I keep the prices decent, but if you cannot spare the $, please email me and I’ll give you whatever you need for free.

BOOKS & TOOLS

EQUITY Poster

$1.50

Sale

Introduction to Earth and Space Science - 5 Phenomenon-Based Projects

$10.00 $15.00

Sale

Back 2 School Classroom Bundle of 8 Posters

$5.00 $8.00

Chemistry Breakout: Gas Laws & Properties Escape Room Review Lesson

$3.50

Climate Change Debate: The Earth Science Intellectual Thunderdome

$4.00

Periodic Table of Students: A Fun Back to School Chemistry Classroom Activity

$3.00

Buy on Amazon

Sale

Earth Science: Create a Computer Simulation of an ESS Concept

$2.00 $3.00

[Earth & Space Science] Cosmic Scene Investigation: A Case of the Kilonova

$4.00

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10 Fun, Free, and Easy Ways to Up Your Earth Science Game This Summer

July 06, 2025 / Oskar Cymerman

While mere mortals might fritter away their precious summer weeks on frivolous pursuits like relaxing or not thinking about work, we, the esteemed purveyors of Earth and Space Science, know better. This isn't a break; it's a strategic window of opportunity to enhance our craft, all while remaining fiscally responsible. Because nothing says "summer" like a spreadsheet tracking your PD hours versus your cold drinks budget.

Here are ten absolutely riveting, budget-friendly activities designed to transform your summer into a pedagogical boot camp, with bonus tips on how to drag your unsuspecting loved ones along for the fun.

1. Embark on Online Geology Tours

Why spend money on gas and actual physical exertion when you can traverse the globe from the comfort of your own sweatpants? Online geology tours offer a truly immersive experience, minus the pesky sunburns and questionable trail mixes. You can ascend Mount Everest or descend into the Marianas Trench virtually, while meticulously mapping plate boundaries for that next year continental drift lesson. Make your significant other to look at your screen periodically and exclaim: "Wow, honey, check out this big ass rock!"

2. Curate Your Own Rock Collection

Forget those overpriced museum gift shops! The true joy of geology lies in painstakingly assembling your own rock collection from the thrilling locales of your local or regional park. Each dull grey pebble becomes a marvel, a testament to your eye for the unique. Involve your children by promising them treasure hunting, then subtly guiding them towards geologically significant specimens (i.e., anything vaguely crystalline) while they're trying to navigate puddles and mud. They’ll barely notice they're doing your fieldwork for you.

3. Apply for Teacher Science Projects

Why settle for merely free professional development when you can earn a paltry stipend while sacrificing your precious summer to actual, grueling research experiences? Imagine, spending weeks elbow-deep in sediment samples or enduring endless PowerPoints on advanced geochemical analysis, all while your peers are actually vacationing. This is your chance to really level up, even if it means forgetting what sunshine feels like. Your family will absolutely revel in your newfound exhaustion and the overly detailed dinner table lectures on the importance of watersheds.

4. Binge Free Online Earth Science Courses

Who needs summer blockbusters when you have an endless supply of free online courses on plate tectonics, atmospheric dynamics, or the intricate dance of the tides? These intellectual feasts will not only expand your mind but also fill those awkward silences at family barbecues with unsolicited facts about glacial erosion. Make your teenagers participate by calling it a screen time challenge. They'll thank you later. Or they’ll run away. Either way, it’ll be eventful.

5. Immerse Yourself in Gripping Earth Science Podcasts

Long car rides, mundane chores, existential crises – all perfect opportunities to pump your brain full of fascinating facts about seismology. Earth science podcasts are the ultimate multi-tasking tool, allowing you to relax while subtly absorbing complex scientific concepts. Pop in your earbuds during family beach trips; your loved ones will appreciate the quiet reflection as you silently judge the sedimentary layers of their sandcastle.

6. Master the Art of the Infographic

Move over, summer novels! The true literary pursuit of the discerning Earth Science teacher is crafting visually stunning, information-dense infographics. Imagine the sheer pedagogical power of distilling an entire unit on climate change into one glorious digital poster. This activity is perfect for those rainy summer days when your family is complaining about boredom; simply hand them a stack of statistics and tell them to make it pop.

7. Join Exclusive Social Media Groups

Summer is the ideal time to delve into the vibrant world of professional online communities. Instagram accounts dedicated to stunning geological formations, X (formerly Twitter) threads debating the precise density of Earth's core – it's all there, waiting for your insightful comments. Your loved ones will be utterly charmed as you spend your family evenings scrolling intently and voicing your approval for this or that channels use of satellite imagery.

8. Embark on Mind and Spirit-Nourishing Local Nature Hikes

Lace up those hiking boots and hit the trails! But don't just “enjoy nature” like some amateur. Every rock outcrop is a teaching moment. Every stream is a lesson in erosion. Point out striations, discuss fluvial processes, and marvel aloud at the wonders of deposition. Your family, craving fresh air, will reluctantly join, eventually developing an encyclopedic knowledge of local fault lines and glacial till.

9. Get Messy with Simple Household Experiments

Who needs a fancy lab when your kitchen is a veritable playground of chemical reactions and physical phenomena? From crystal growing with sugar to observing convection currents in boiling water, the possibilities are endless (and sometimes sticky). Your family will revel in the joy of sharing their living space with bubbling concoctions and the faint aroma of distilled vinegar. It’s a wonderful way to remind them that science truly is everywhere, even in their snacks.

10. Indulge in Highly Addictive Educational Online Games

End your long, hard day of summer PD with the ultimate reward: educational online games like Kahoot, Quizlet, or Gimkit. Spend hours identifying minerals, mastering plate tectonics, or answering red shift questions. Your family will understand you deserve some edutainment. Plus, it's a fantastic way to justify your screen time to yourself: “I'm not playing; I'm preparing!”

So there you have it: ten fun and relaxing ways to ensure you return to the classroom not just refreshed, but brimming with new knowledge and sharpened skills. Your students will be so impressed, they'll never suspect you haven't actually relaxed a single moment. Happy summer, my teacher brethren!

Now, if you'll excuse me, I believe my backyard rain stream sediment trap requires urgent attention.

Thanks for reading my thoughts! Our summer breaks are well earned, so I thought it appropriate to add some sarcasm to a post on summer PD. Below, you will find a little more serious summary of these thoughts in an infographic form. They are things that can really help, but are optional :)